Jayme Timbol, Yoga and Creative Dreams

It's almost the new year and I'm glad that I spent Dec. 29-30 with my friend, Jem, who came home from Utah, U.S.A. We've been friends since our Etelecare days back in 2001, meaning we've maintained our awesome friendship for a decade now! I may have very few NEW friends these days, but those I keep, I do intend to keep them for eternity. (^_^)

Change in Lifestyle

 

It all started last weekend when Danes, Tina, Radz, Peter and I went to Lake Caliraya to windsurf our Sunday away. I forced my body to change its body clock which has forever been in U.S. time. It was successful! Well, sort of... I now sleep at around 6:30-7:00 pm and I wake up before 3 am. I'm slowly moving my sleeping time to 9:00 pm at the latest so I can wake up at 5:00 am. At least now, I'm awake during the day. Plus, I don't travel feeling zombified anymore. Yay!

For the first time, I was able to windsurf all the way to the middle and other end of Caliraya lake, for an hour, without rest!

Remember when I said that some things will have  to take a backseat as I change my lifestyle a little bit? I didn't mean to but it seems like my blogging has naturally been included in that list.

I now focus on things that make me happier and when I get tired, I rest. Blogging does make me happy but I can only do it  when I really have the extra time. I got a couple of posts to finish but I no longer stress about them. I've noticed that other things make me a lot happier now like:

How are you, Jen? (a diary entry on GERD, stress and happiness)

This is an entry that I thought long and hard about sharing here. Some things are quite secret and some information are quite sensitive.  Then I figured, not a lot of people can handle a very long post so I guess not a lot of people will really know what has been going on....

It's been 4 years since I started practicing The Secret. That was late 2007. Prior to that, I've been an emotional wreck (since my adolescent years actually) and I was always stressed out, if not in school (all the way to taking my master's in U.P.), then at work, which is why I like to write about my life be it in a notebook or in my online diaries that are my blogs. Writing has always been a form of catharsis for me.